How to get over someone, after a breakup
Losing a person after a relationship is difficult.This article will look at how to get over someone after a breakup.…
Emotional Wellbeing Blog
How to stay calm, with the fear of a second wave of Coronavirus
The fear of the second wave of the coronavirus is laying heavily upon us as the reproduction rate gets closer…
How to overcome anxiety wearing face masks
Face-masks or face-coverings have had to be worn since the 24th July, as advised by the World Health Organisation (WHO).…
How to stop financial issues from the lockdown, impacting your relationship
According to the Office for National Statistics, 856,000 people have signed up to Universal Credit and Jobseekers Allowance, which is…
What impact has the Coronavirus and Lockdown had on Mental Health?
The impact on mental health, from the lockdown has been phenomenal. Not only has the UK suffered an economic and…
How do Black and Ethnic Minorites (BAME) get affected by Mental Health Issues?
Black and Ethnic Minority groups (BAME), can sometimes be more affected, with mental health issues than there white counterparts. This…
Understanding an Affair in a Relationship
March 2020 | 5 min read What causes an affair in a relationship? You have many unanswered questions about why…
Dealing with Anxiety
June 2020 | 4 mins to read When you are experiencing anxiety, you may be imagining that things are worse…
Dealing with Depression
June 2020 | 4 mins to read How can you get help in dealing with depression for your emotional and…
Dealing with Obsessive Compulsive Disorders (OCD)
March 2020| 5 mins to read How can I get help dealing with obsessive compulsive disorder? Obessive Compulsive Disorder is…
Goals can help you achieve change
June 2020| 4 mins to read Setting goals can help you achieve change. It can be an effective way of…
Understanding Why Affairs Happen in Relationships
June 2020 | 5 mins read Affairs can feel like the ultimate betrayal, having a detrimental impact on the couple…