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How to get over someone, after a breakup
Losing a person after a relationship is difficult.This article will look at how to get over someone after a breakup. When a relationship ends for whatever reason. It can leave you feeling at a loose end and wondering why you allowed yourself to get close to that person. When this…
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How to stay calm, with the fear of a second wave of Coronavirus
The fear of the second wave of the coronavirus is laying heavily upon us as the reproduction rate gets closer to 1. The Coronavirus, brought the UK to an abrupt halt on the 23rd March 2020.The strict lockdown started to ease upon the fulfilment of the five rules, which were:…
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What impact has the Coronavirus and Lockdown had on Mental Health?
The impact on mental health, from the lockdown has been phenomenal. Not only has the UK suffered an economic and NHS crisis. It has caused a numerous amount of people to suffer a mental health crisis. Coronavirus was believed to have started in a market in Wuhan in China, the…
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How do Black and Ethnic Minorites (BAME) get affected by Mental Health Issues?
Black and Ethnic Minority groups (BAME), can sometimes be more affected, with mental health issues than there white counterparts. This articles looks into the impact on mental health. An outrage has happened, worldwide since the death of George Floyd.George Floyd, a 46-year-old black male, was brutally killed by a white…
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Dealing with Depression
June 2020 | 4 mins to read How can you get help in dealing with depression for your emotional and mental well-being? Dealing with depression can sometimes be very hard and can take some time. Depression can have a range of complex and complicated emotions. It will take some time…
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Dealing with Obsessive Compulsive Disorders (OCD)
March 2020| 5 mins to read How can I get help dealing with obsessive compulsive disorder? Obessive Compulsive Disorder is when you are experiencing intrusive, obsessional thoughts, this can manifest into irrational ways of seeing and viewing things in your mind. Compulsions are when you are unable to help to…